personal well-being

Returning to Inner Rhythm

Each session is thoughtfully tailored to your individual needs, drawing on Sound Therapy, Hypno-Sound, or Hypnotherapy to support your personal goals and well-being. Depending on your intentions, sessions may help with:

calming the mind and easing stress
supporting deep rest and relaxation
releasing physical and emotional tension
restoring a sense of balance and inner resilience
creating space for positive change and emotional well-being
supporting greater clarity, confidence, and self-awareness
enhancing overall well-being and inner calm

SOUND THERAPY

HYPNO-SOUND

HYPNOTHERAPY

A restorative journey using sound and vibrational frequencies, supported by instruments such as singing bowls, tuning forks, to help the body settle, realign, and return to its natural rhythm — inviting a sense of calm and inner stillness.

Coming Soon!

Hypno-Sound experiences combine guided hypnosis with the immersive resonance of a custom Gong Sitting Bowl creating a space for deep relaxation, inner reflection and personal transformation.

Coming soon!

Hypnotherapy is a gentle yet powerful way of creating positive change from within. Through guided relaxation and focused awareness, you'll enter a natural state of deep calm where the subconscious mind becomes more receptive to new perspectives and healthier patterns.

This process can help you release limiting beliefs, ease stress and anxiety, improve sleep, build confidence, process emotions and reconnect with your inner strengths. Every session is personalised, offering a supportive space for meaningful transformation at a pace that feels right for you.

Pricing for Private 1-to-1 Sessions:

Sound Therapy (60min): $135
Hypno-Sound (45min): $120

Session takes place at my private home space in Fernvale Road. For sessions at Space2B studio where I practice as well, additional rental rates apply.

You’re welcome to reach out with any questions, to explore how a session can be shaped to support your needs, or when you feel ready to book a session - group and corporate enquiries are also welcome.