personal well-being

Returning to Inner Rhythm

Each session is thoughtfully tailored to your individual needs, drawing on Sound Therapy, HypnoSound, or Hypnotherapy to support your personal goals and well-being. Depending on your intentions, sessions may help with:

calming the mind and easing stress
supporting deep rest and relaxation
releasing physical and emotional tension
restoring a sense of balance and inner resilience
creating space for positive change and emotional well-being
supporting greater clarity, confidence, and self-awareness
enhancing overall well-being and inner calm

SOUND THERAPY & sound journeys

HYPNO-SOUND

HYPNOTHERAPY

Sound Therapy:

Experience a personalised one-to-one sound therapy session designed around your individual needs and intentions.

Using a combination instruments, your session may also incorporate breathwork, meditation, visualisation and reflective practices to support deep relaxation, emotional release and reconnection with yourself.

Each session offers a quiet, supportive space to pause, unwind and restore—allowing you to step away from the demands of everyday life and simply be present with yourself.

60 mins: S$180

Sound Journey:

Gather your friends, family or colleagues for a private, restorative sound journey designed around your group's intentions and needs.

Using a range of instruments—including gongs, Tibetan singing bowls, crystal bowls, chimes and more—I create a unique soundscape for each session to support your group's desired experience, inviting you to slow down, rest, receive and reconnect.

60mins: S$200 (2 persons)
60mins: S$350 (3 to 10 persons)

HypnoSound combines hypnotherapy and sound therapy to support meaningful change from within. Through guided hypnotherapy, focused relaxation and the immersive vibrations of sound, each one-to-one session creates space to quiet the conscious mind, explore deeper patterns and cultivate new perspectives.

Each session is centred around a carefully curated theme, allowing you to choose the experience that best supports where you are in your life.

Boundaries
Honour your worth, strengthen self-respect, cultivate confidence and learn to say "yes" to yourself without guilt.

Deep Rest | Hypnotic Sleep
Quiet the mind, soothe the nervous system and experience profound relaxation that supports restorative rest.

Let Go & Fly
Release limiting beliefs, let go of old stories and embrace the freedom to move forward with confidence.

Healing Energy Reset
Pause, recharge and restore balance through a deeply nurturing experience for the mind, body and spirit.

60 mins: S$180

**Special** Coming Soon!

HypnoSound experience in a custom Gong Sitting Bowl. Only available at my private home space.

45mins: $135

Hypnotherapy is a gentle yet powerful way of creating positive change from within. Through guided relaxation and focused awareness, you'll enter a natural state of deep calm where the subconscious mind becomes more receptive to new perspectives and healthier patterns.

This process can help you release limiting beliefs, ease stress and anxiety, improve sleep, build confidence, process emotions and reconnect with your inner strengths. Every session is personalised, offering a supportive space for meaningful transformation at a pace that feels right for you.

$160 per hour (Consultations can take between 1 - 1.5hr per session)

Session takes place at Space2B Studio (2B Stanley Street). If you have a preferred venue, do reach out and I will be happy to discuss.

If you prefer a 1:1 session at my private home space at Fernvale Road (3mins walk from Thanggam LRT), a special discount will be given. Do reach out for more information.

Do know that my two french bulldogs live in this home. Though they will be hanging out at an enclosed space and not be allowed in the therapy room, if you are uncomfortable with the presence of my dogs, we can always have the session at the studio.

You’re welcome to reach out with any questions, to explore how a session can be shaped to support your needs, or when you feel ready to book a session - group and corporate enquiries are also welcome.